About Us
AC Fitness Gym is a results-driven fitness studio dedicated to empowering individuals of all fitness levels through expert coaching, structured training, and sustainable lifestyle habits. We specialize in Functional fitness, Kickboxing, self-defense, Dance Fitness and Pilates, offering a balanced approach that builds strength, confidence, and overall well-being.
Our programs are designed to challenge the body while supporting long-term health, combining high-energy training with intelligent movement and recovery. Every session is led by qualified professionals who focus on correct technique, progression, and individual support within a motivating group environment.
Charne Mac Vay-Deetlefs
Charne Mac Vay-Deetlefs is a passionate personal trainer with over 10 years of experience, a certified nutritional coach, a former IFBB Bikini competitor, a double national RCFA champion fighter in the under-65kg Millennium division, and a 2nd-degree black belt instructor.
Power Couple
Together, they are the proud founders of AC Fitness
What began as a small dream, fueled by minimal equipment, a bold vision, and unwavering faith, has grown into a powerful, community-driven fitness home.
AC Fitness SA was built on passion, discipline, and teamwork. Alwyn brings exceptional experience, mental toughness, and leadership into the space. His background in high-performance international fighting, strength and conditioning, and mindset training has played a vital role in shaping the high standards and strong culture of the facility.
Alwyn Deetlefs
A former national RCFA full-contact title holder and 3rd-degree black belt instructor. Who specializes in the proper technique, form and fitness of our fighters.